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    Follow these tips to avoid getting sick or spreading illness to others while traveling:

    #1. Wash your hands often, especially before eating.
    #2. If soap and water aren’t available, clean hands with hand sanitizer (containing at least 60% alcohol).
    #3. Do not touch your eyes, nose, or mouth. If you need to touch your face, make sure your hands are clean.
    #4. Cover your mouth and nose with a tissue or your sleeve (not your hands) when coughing or sneezing.
    #5. Try to avoid contact with people who are sick.
    #6. If you are sick, stay home or in your hotel room, unless you need medical care.

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